Watch Instructions & Manuals 2017-03-09T15:08:45+00:00

Lost or misplaced your watch manual?  That’s okay! We’ve got you covered.

If you know your product item number, you can type it into the search field at the top right of this page and download it from our product details (under the instructions tab).

If you don’t know your item number, review the list below.  If you don’t see your product, please contact your local Timex service center by clicking here.

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  1440 Sport –  User Guide
  Data Link USB – User Guide
  Data Recorder 2 – User Guide    Tools for Success
  Data Xchanger – User Guide
  Easy Trainer HRM – User Guide   – Tools for Success
  Health Touch HRM – User Guide
  Health Touch Plus – User Guide
  Health Tracker – User Guide
  Foot Pod – User Guide
  Ironman 8-Lap – User Guide
  Ironman 10- Lap – User Guide
  Ironman 10- Lap – User Guide (Asia)
  Ironman 30- Lap – User Guide
  Ironman 30-Lap Digital- Analog Combo – User Guide
  Ironman 30-Lap with FLIX – User Guide
  Ironman 30-Lap HRM – User Guide    –Tools for Success    –Sensor Guide
  Ironman 30-Lap Shock – User Guide
  Ironman 50- Lap – User Guide
  Ironman 50- Lap – User Guide (Asia)
  Ironman 50-Lap Sleek – User Guide
  Ironman 50-Lap Solar Dual- Tech – User Guide
  Ironman 50-Lap Solar Shock – User Guide
  Ironman 75-Lap Sleek (OVA) – User Guide
  Ironman 100-Lap – User Guide
  Ironman 100-Lap – User Guide (Asia)
  2012-2015 Ironman 150-Lap Sleek – User Guide
  2012-2015 Ironman 150-Lap Sleek with TAP-Screen Technology- User Guide   –Pocket Guide
  2016 Ironman 150 Sleek – User Guide
  Ironman 250-Lap Sleek- User Guide    –Quick Start Guide
  Ironman 250- User Guide (Asia)
  Ironman 250-Lap Training Tips- User Guide
  Ironman Bodylink: Full- Size- User Guide    –Sensor Guide
  Ironman Bodylink: Mid- Size- User Guide
  Ironman Bodylink: Trail- Runner- User Guide    –Sensor Guide
  Ironman Classic 50 Move+- Quick Start Guide
  Ironman Classic 50 Move+- User Manual
  Ironman Dress Chronograph- User Guide
  Ironman Easy Trainer GPS- User Guide        – Quick Start Guide
  Ironman Fitness Tracker- User Guide
  Ironman Global Trainer GPS – User Guide    – Bike Sensor Manual
  Ironman Global Trainer GPS – Quick-Start Guide   – User Guide
  Ironman iControl – User Guide
  Ironman Move x20 – User Guide
  Ironman Move x20 – Quick Start Guide
  Ironman ONE GPS+ – User Guide
  Ironman ONE GPS+ –Quick Start Guide
  Ironman Race Trainer HRM – User Guide       –Tools for Success
  Ironman Race Trainer Pro HRM – User Guide     –Tools for Success
  Ironman Road Trainer HRM – User Guide
  Ironman Rugged 30 – User Guide
  Ironman Run Trainer 2.0 GPS – User Guide
  Ironman Run Trainer 2.0 GPS – Quick Start Guide
  Ironman Run Trainer 1.0 GPS – User Guide
  Ironman Run Trainer 1.0 GPS – Quick Start Guide
  Ironman Run x20 – User Guide
  Ironman Run x20 – Quick Start Guide
  Ironman Run x50+ – User Guide
  Ironman Run x50+ – Quick Start Guide
  Ironman Target Trainer HRM – User Guide    –Tools for Success
  Ironman Target Trainer HRM with TapScreen Technology – User Guide   –Tools for Success
  Marathon – User Guide
  Marathon GPS – User Guide
  Marathon GPS – Quick Start Guide
  Metropolitan Plus – User Manual & Quick Start Guide
  Pedometer: Folding – User Guide
  Pedometer: Indiglo – User Guide
  Pedometer: Pocket – User Guide
  Pedometer: Step- Distance – User Guide
  Personal Trainer HRM – User Guide     –Tools for Success
  Stop Watch – User Guide
  Timex Cycle Trainer 2.0 GPS – User Guide
  Timex Cycle Trainer 2.0 GPS – Quick Start Guide
  Zone Trainer HRM – User Guide    –Tools for Success

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